Ran across these websites in a couple of magazines. They are really great. healthydiningfinder.com lets you enter your zip code and hooks you up to healthy meals from fast-food and sit-down restaurants in your area. All the choices and nutrition details are right there!
Download “Restaurant Nutrition” on iTunes (it’s free) and you get linked to 250 restaurants and a breakdown of thousands of menu options!
The best way to take control of what you’re eating is to pre-select healthy options before you go.